Ashley
Ashley is a focused fitness fiend and her classes reflect this incredible sense of organization and planning mastery that leave you feeling extremely taken care of. This little dynamo is your cheerleader and will coach, push, boogie and laugh all the way to the finish line with you. You can always expect a great burn and a full body workout to some fab tunes. Expect efficiency, candidness and an Instructor who is always expanding to continuously adapt and evolve classes for just what you need.
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Tone 03 with Ashley
This class is functional training and sculpting in an accessible, musical and peppy offering! You'll chisel your entire body through functional body weight movements mixed with light hand weight-high repetition work and exercise band movements that leave you spent and satisfied. This workout come...
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Barre Fitness 01 with Ashley
Our signature and devoted fan club class, Barre Fitness, is a high caliber, dancer inspired, conditioning workout. This class is designed for 'regular non-dancer folk', who crave that Dancer experience and toned training effect under fitness parameters. Expect to sizzle, lengthen and strengthen t...
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Barre Butt 02 with Ashley
It's all the best glute work taken out of a barre class and done in 20 minutes. Yes you'll cringe, burn and grimace - and then smile, feel on the top of the world and pat yourself on your new firm booty.
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Leg Day 01 with Ashley
Waist down annihilation. Your arms couldn't handle it. It's functional and high rep still to deliver amazing tone, conditioning, stamina and sculpt!
