Cardio Barre 01 with Shannon
Barre
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33m
Your fav full body barre class with a fun cardio kick!
This class kicks those ballet barre movements up a notch with a heart-pumpin' cardio edge! A mix of on and off barre movements, you'll get the smooth, controlled flow of barre interspersed with fun, easy to follow cardio bursts. Better than a cup of coffee - this class will leave you buzzin'!
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Barre Quickie 05 with Shannon
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To the point in this quickie. The burn you're obsessed with, sweet strength building combos, tunes you adore- you're done!
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Barreless 06 with Catlin
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Nicknamed 'BootyCamp,' expect to build strength, improve cardio and enjoy a musically driven, Barre inspired workout! By taking ballet barre conditioning movements and doing them off ... -
Barre Fitness 04 with Catlin
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