Start typing to see results

Live stream preview

Watch this video and more on Alive On Demand

Watch this video and more on Alive On Demand

Start your free trial

Already subscribed? Sign in

Dance Barre with Candace

Barre • 34m
Share on Facebook
Share on Twitter
Share via Email

Barre Core 02 with Catlin

Core done Barre style! By maintaining predominantly an upright position throughout this class, you'll experience insane deep core, postural and stabilizer muscle activation! This means you'll work the good, functional stuff that keeps your body healthy, and develop the outer 'six pack layer' for ...

Barre Flow Quickie 01 with Kristen

Soulful music challenges your body in a different way as we make expressive shapes and complete graceful combos with sweepy lines throughout this Barre class. Don't be fooled, this express version of your favourite class still delivers that sweet sizzle and soothing stretch you crave, even when y...

Barre Butt 04 with Shannon

It's all the best glute work taken out of a barre class and done in 20 minutes. Yes you'll cringe, burn and grimace - and then smile, feel on the top of the world and pat yourself on your new firm booty.