Barre Burn & Release 01 with Ashley
Circle Band
•
45m
Sizzle, stretch, repeat! Enjoy this total body conditioning, toning and lengthening class, giving you functional strength and long lines. The perfect pairing of accessible flexibility training fused with that barre burn you know and love. The pulses and plies will be interspersed with deep juicy stretches to leave you feeling longer, leaner, and ready to take on the world!
Up Next in Circle Band
-
Tone 05 with Ashley
This class is functional training and sculpting in an accessible, musical and peppy offering! You'll chisel your entire body through functional body weight movements mixed with light hand weight-high repetition work and exercise band movements that leave you spent and satisfied. This workout come...
-
Lower Body Tone with Paige
Functional legs n booty workout! Leave no muscle un-toned, including ones you didn't even know you had.
