Sexy Back 01 with Candace
Conditioning
•
25m
Bringing sexy back! Tone, mobility, flexibility and of course buffin the back. You'll improve posture, stand taller, feel supple and sexy.
Up Next in Conditioning
-
All Upper Bod 02 with Candace
An emphasis on bodyweight exercises improves upper body function with some serious body chiselling. Work shoulders, biceps and everything in between with this fast and furious burner of a workout. Do it solo when you're pressed for time, or pair it with another activity to create a full body work...
-
All Upper Bod 01 with Candace
An emphasis on bodyweight exercises improves upper body function with some serious body chiselling. Work shoulders, biceps and everything in between with this fast and furious burner of a workout. Do it solo when you're pressed for time, or pair it with another activity to create a full body work...
-
A Little Cheeky One with Kristen
3D glute training for the cheapest butt lift around! Quick so it's great to layer your workouts with or for those focused on booty gains.
