Spicy Core Barre 02 with Candace
Core Focused
•
39m
This wildly fun Barre class is a core bootcamp with sass. Let loose while you tone, strengthen, lengthen and build mobility with a focus on the central core muscles. Have some fun while you accidentally chisel your middle.
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Spicy Core Barre with Candace
Short: You clicked for the six pack workout but you'll love the functionality & Barre + Core integration.
Core done Barre style! By maintaining predominantly an upright position throughout this class, you'll experience insane deep core, postural and stabilizer muscle activation! This means you'l...
