Barre Core 02 with Catlin
Elegantly Athletic
•
40m
Core done Barre style! By maintaining predominantly an upright position throughout this class, you'll experience insane deep core, postural and stabilizer muscle activation! This means you'll work the good, functional stuff that keeps your body healthy, and develop the outer 'six pack layer' for a win, win!
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Yoga Sculpt 02 with Kristen
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