Barre Flow 03 with Kristen
Elegantly Athletic
•
44m
Soulful music challenges your body in a different way as we make expressive shapes and complete graceful combos with sweepy lines throughout this Barre class. By slowing movements down, integrating stretches and holds and enjoying this almost lyrical dance feel, you'll feel insanely conditioned in a fun, and easeful way.
Up Next in Elegantly Athletic
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Precision Sculpt with Paige
Calculated small movements provide max burn! This Barre Fusion class has you taking those articulate, precise movements signature to Barre and Dancer sculpting and merging them into a fitness forward approach. It's subtle looking movements you'll feel big time!
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Dancer Arms with Paige
Build ridiculous mobility, tone and length in your arms with this dancer approved low/no weight workout.
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Barre Quickie 01 with Shannon
To the point in this quickie. The burn you're obsessed with, sweet strength building combo's, tunes you adore- you're done!
