Barre Core 02 with Catlin
Full Shebang
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40m
Core done Barre style! By maintaining predominantly an upright position throughout this class, you'll experience insane deep core, postural and stabilizer muscle activation! This means you'll work the good, functional stuff that keeps your body healthy, and develop the outer 'six pack layer' for a win, win!
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Sweat n Sass 01 with Lauren
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Yoga Sculpt 02 with Kristen
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Barre Fitness 03 with Catlin
Our signature and devoted fan club class, Barre Fitness, is a high caliber, dancer inspired, conditioning workout. This class is designed for 'regular non-dancer folk', who crave that Dancer experience and toned training effect under fitness parameters. Expect to sizzle, lengthen and strengthen t...
