Barreless 02 with Kristen
Hand Weights
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45m
Nicknamed 'BootyCamp,' expect to build strength, improve cardio and enjoy a musically driven, Barre inspired workout! By taking ballet barre conditioning movements and doing them off the barre you can expect a bold, steady push to slay a well rounded workout! This sneakily soft practice shocks with incredible toning, expression and insanely functional development for core.
Up Next in Hand Weights
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Barreless 01 with Kristen
Nicknamed 'BootyCamp,' expect to build strength, improve cardio and enjoy a musically driven, Barre inspired workout! By taking ballet barre conditioning movements and doing them off the barre you can expect a bold, steady push to slay a well rounded workout! This sneakily soft practice shocks wi...
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Pilates Core & Up 02 with Kristen
Practical and fun Pilates movements mixed with breathing techniques, will help you slay that six pack, strengthen back muscles and tone your arms! You'll get stronger, longer and more mobile in this workout, with a focus on BOTH the 'lookin buff muscles' as well as the functional muscles. In true...
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Pilates Core & Up 01 with Kristen
Practical and fun Pilates movements mixed with breathing techniques, will help you slay that six pack, strengthen back muscles and tone your arms! You'll get stronger, longer and more mobile in this workout, with a focus on BOTH the 'lookin buff muscles' as well as the functional muscles. In true...
