BootyCamp 01 with Kristen
Kristen
•
23m
If you're looking to build a better booty, look no further! A glute focused quick and dirty burn delivers the strength and functionality you've been looking for, plus a little lift as an added bonus.
Up Next in Kristen
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Love Meditation Kristen
This meditation class is dedicated to accepting and giving love and anyone looking to find calm and center themselves. Enjoy a non-moving, mind practice designed to let go, come home and revive your inner frequency. Bolster or pillow/ cushion optional.
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A Little Cheeky One with Kristen
3D glute training for the cheapest butt lift around! Quick so it's great to layer your workouts with or for those focused on booty gains.
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Plank Challenge with Kristen
Come along to die, we mean for the ride. A great class to click back and try to beat your reps, or to superset lower body day with upper body day. You need no equipment for this class.
