Enjoy the length, strength and mindfulness of Yoga complimented with the extra toning, strength and conditioning of adding weights. It’s fun & playful, it's sweaty and it's total bliss by the end.

Soulful music challenges your body in a different way as we make expressive shapes and complete graceful combos with sweepy lines throughout this Barre class. By slowing movements down, integrating stretches and holds and enjoying this almost lyrical dance feel, you'll feel insanely conditioned i...

Perfect for anyone who wants a succinct, straight to the point stretch! Simple moves and no lengthy time commitment. Perfect for after a run, lunch break, or a day at the desk. You'll stretch out all the major muscle groups every class while giving your mind some peace & quiet.

If you're looking to build a better booty, look no further! A glute focused quick and dirty burn delivers the strength and functionality you've been looking for, plus a little lift as an added bonus.

This meditation class is dedicated to accepting and giving love and anyone looking to find calm and center themselves. Enjoy a non-moving, mind practice designed to let go, come home and revive your inner frequency. Bolster or pillow/ cushion optional.

3D glute training for the cheapest butt lift around! Quick so it's great to layer your workouts with or for those focused on booty gains.

Come along to die, we mean for the ride. A great class to click back and try to beat your reps, or to superset lower body day with upper body day. You need no equipment for this class.

This class is functional training and sculpting in an accessible, musical and peppy offering! You'll chisel your entire body through functional body weight movements mixed with light hand weight-high repetition work and exercise band movements that leave you spent and satisfied. This workout come...

You'll flow through deep, sublime, therapeutic and sometimes intense Yoga stretches. Stretchy takes on old favs, longer held postures, and deeper zenful depths will leave you feeling luscious and limber. You don't need to be a Yoga pro to enjoy this accessible, all levels class. You'll learn tric...

It's all the best glute work taken out of a barre class and done in 20 minutes. Yes you'll cringe, burn and grimace - and then smile, feel on the top of the world and pat yourself on your new firm booty.

Nicknamed 'BootyCamp,' expect to build strength, improve cardio and enjoy a musically driven, Barre inspired workout! By taking ballet barre conditioning movements and doing them off the barre you can expect a bold, steady push to slay a well rounded workout! This sneakily soft practice shocks wi...

Nicknamed 'BootyCamp,' expect to build strength, improve cardio and enjoy a musically driven, Barre inspired workout! By taking ballet barre conditioning movements and doing them off the barre you can expect a bold, steady push to slay a well rounded workout! This sneakily soft practice shocks wi...

Soulful music challenges your body in a different way as we make expressive shapes and complete graceful combos with sweepy lines throughout this Barre class. By slowing movements down, integrating stretches and holds and enjoying this almost lyrical dance feel, you'll feel insanely conditioned i...

Soulful music challenges your body in a different way as we make expressive shapes and complete graceful combos with sweepy lines throughout this Barre class. By slowing movements down, integrating stretches and holds and enjoying this almost lyrical dance feel, you'll feel insanely conditioned i...

Soulful music challenges your body in a different way as we make expressive shapes and complete graceful combos with sweepy lines throughout this Barre class. By slowing movements down, integrating stretches and holds and enjoying this almost lyrical dance feel, you'll feel insanely conditioned i...

Practical and fun Pilates movements mixed with breathing techniques, will help you slay that six pack, strengthen back muscles and tone your arms! You'll get stronger, longer and more mobile in this workout, with a focus on BOTH the 'lookin buff muscles' as well as the functional muscles. In true...

Practical and fun Pilates movements mixed with breathing techniques, will help you slay that six pack, strengthen back muscles and tone your arms! You'll get stronger, longer and more mobile in this workout, with a focus on BOTH the 'lookin buff muscles' as well as the functional muscles. In true...

Practical and fun Pilates movements mixed with breathing techniques, will help you slay that six pack, strengthen back muscles and tone your arms! You'll get stronger, longer and more mobile in this workout, with a focus on BOTH the 'lookin buff muscles' as well as the functional muscles. In true...

You'll flow through deep, sublime, therapeutic and sometimes intense Yoga stretches. Stretchy takes on old favs, longer held postures, and deeper zenful depths will leave you feeling luscious and limber. You don't need to be a Yoga pro to enjoy this accessible, all levels class. You'll learn tric...

Flow through gentle Yoga sequences and hold postures longer, for deeper more therapeutic results. There is an athletic stretch and release for the body and a soothing, slow down for the mind. You don't need to be a pretzel or a Yoga pro to enjoy this all levels, accessible, slow flowing class. Be...

Perfect for anyone who wants a succinct, straight to the point stretch! Simple moves and no lengthy time commitment. Perfect for after a run, lunch break, or a day at the desk. You'll stretch out all the major muscle groups every class while giving your mind some peace & quiet.

Breath merges with movements in this all levels flow. Connectedness and a dynamic sense of fluidity are the goal. This moving meditation emphasizes expressive patterns and sequences that feel like there is no stop nor start to your postures. Our Yoga forte here is creative sequencing, interesting...

Breath merges with movements in this all levels flow. Connectedness and a dynamic sense of fluidity are the goal. This moving meditation emphasizes expressive patterns and sequences that feel like there is no stop nor start to your postures. Our Yoga forte here is creative sequencing, interesting...

This Yoga flow fusion class specializes in shaping and balancing your core muscles. You'll enjoy a combination of Yoga, Fitness, Pilates and Core training. The key to great movement, performance and pain free bodies is your core -an intricate network of trunk muscles, fascia and soft tissues -tha...