Yoga Sculpt 01 with Kristen
The Stretchy Ones
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46m
Enjoy the length, strength and mindfulness of Yoga complimented with the extra toning, strength and conditioning of adding weights. It’s fun & playful, it's sweaty and it's total bliss by the end.
Up Next in The Stretchy Ones
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The Best Stretch 02 with Kristen
Perfect for anyone who wants a succinct, straight to the point stretch! Simple moves and no lengthy time commitment. Perfect for after a run, lunch break, or a day at the desk. You'll stretch out all the major muscle groups every class while giving your mind some peace & quiet.
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Yoga Super Stretch 01 with Kristen
You'll flow through deep, sublime, therapeutic and sometimes intense Yoga stretches. Stretchy takes on old favs, longer held postures, and deeper zenful depths will leave you feeling luscious and limber. You don't need to be a Yoga pro to enjoy this accessible, all levels class. You'll learn tric...
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The Best Stretch: Wrists & Shoulders ...
A focus on wrist and shoulders will aid in tension and melt stress away. You'll notice better postured and a more relaxed feeling after every time- save this one for repeat!
