Spicy Core Barre 02 with Candace
Barre
•
39m
This wildly fun Barre class is a core bootcamp with sass. Let loose while you tone, strengthen, lengthen and build mobility with a focus on the central core muscles. Have some fun while you accidentally chisel your middle.
Up Next in Barre
-
Barre Flex 01 with Candace
Barre Flex, is high caliber dancer inspired conditioning muscle sizzle with an adrenaline twist but designed for us 'regular non-dancer folk'. A muscle focused Barre class drenched in fitness moves and top 40 songs, this class is great for sculpting, conditioning and upbeat for a cardio kick! We ...
-
Barreless Quickie 01 with Shannon
Dancey, energetic and to the point! Floor Barre, so no bar required - just lil’ extra energy as your stabilizers ignite - for a quick burn. Build strength, improve cardio and enjoy a musically driven, Barre inspired workout! By taking ballet barre conditioning movements and doing them off the bar...
-
Spicy Core Barre with Candace
Short: You clicked for the six pack workout but you'll love the functionality & Barre + Core integration.
Core done Barre style! By maintaining predominantly an upright position throughout this class, you'll experience insane deep core, postural and stabilizer muscle activation! This means you'l...
