360 Core 02 with Candace
Conditioning
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17m
A spicy combination of functional core and body weight conditioning. This class will work on lengthening and strengthening all the muscles in the trunk, from the "lookin' buff" 6 pack to the deep supportive inner core.
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BootyCamp 03 with Shannon
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Sweat n Sass 01 with Lauren
Expect simple and fun mix of good-old functional fitness and dance moves, that will get you sweaty, stretchy and sassy all in one delightful package.
